Learn how the most innovative neuro-science technique, called The Dragostea Micro-Step Method to crush anxiety and improve motivation is changing the lives of thousands.

Learn more at https://www.crushanxiety.info/crush-anxiety Learn how thousands are learning how to Crush Anxiety and take control of their lives forever. This is an introduction to the popular Crush Anxiety course by Jamey Cunningham - Dragostea, Ph.D. (cand), MBA, author, public speaker, and entrepreneur. More than 3200 students in 119 countries, thousands of patients in Jamey's substance abuse, mental health, and pain clinics have used the method in this course to CRUSH ANXIETY.

As a Health Psychologist, I lost 130 lbs without exercise. Exercise may be helpful to improve overall health, just as quitting smoking, but not for losing weight, especially if you are overweight. If you would like to learn more about how you can find your Ideal Body Blueprint go to: www.idealbodyblueprint.com/register Calculate your BMR at www.verywellfit.com

What is going on with Bill? Bill is going through a very tough time on his journey. How can he overcome the challenge of not finding a job right away?

Jamey Dragostea takes with his childhoold friend, Jake R., about why diets fail...why they work, and how you can lose all the weight (fat) you want with the understanding of Mindset and the rold it plays in losing weight.

Jamey Dragostea interviews Jake and together they discuss why diets work and why they fail.

Can Bill Lose more than 130 lbs in 1 year or less On the Ideal Body Image Weight Loss Plan?